Take 5 Campaign

The Belfast Strategic Partnership’s Mental Health and Emotional Wellbeing Thematic Group have launched a Take 5 campaign, which aims to raise awareness of the importance of Emotional Well-being and what we can all do as individuals, communities and as a city to promote wellbeing and reduce health inequalities in Belfast.

Most of us know when we are feeling mentally and physically well, but sometimes we need a little extra support to keep well.

There are five simple steps we can all take to improve our Emotional Wellbeing:

•   Connect
•   Be Active
•   Take NoticeJpegTake 5 Leaflet front
•   Keep Learning
•   Give

 

The Take 5 campaign is available online, on buses, billboards and radio.

Click here to access the Take 5 leaflet

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